Definition of mindfulness | American Mindfulness Research Association

The American Mindfulness Research Association (AMRA) provides a variety of resources related to the advancement of scientific research on mindfulness. AMRA’s Definition of Mindfulness The state, process, and practice of remembering to observe moment-to-moment experience with openness and without automatic patterns of previously conditioned thoughts, emotions, or behaviors. Reference American Mindfulness Research Association

Feeling as sensation, intuition, and emotion

sensation sen·sa·tion · senˈsāSHən/ · noun a physical feeling or perception resulting from something that happens to or comes into contact with the body. intuition in·tu·i·tion · int(y)o͞oˈiSHən/ · noun a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. emotion e·mo·tion · iˈmōSHən/ · noun a natural instinctive state […]